Exercise Bikes

An exercise bike is a stationary bike designed for indoor cardio — low-impact on knees and hips, quieter than a treadmill, and easy to fit in a Dubai apartment. Marshal Fitness stocks four bike types across every fitness level and budget in the UAE.Four bike types — which one is right for you? Spin Bikes — heavy flywheel (13–22 kg), road-bike posture, best for interval training. Upright Bikes — traditional upright position, magnetic resistance, perfect for general fitness. Recumbent Bikes — reclined seat with back support, easy on the lower back and knees, ideal for seniors and rehab. Air Bikes — fan resistance that scales with effort + moving arm handles for full-body HIIT and CrossFit. How to choose an exercise bike Use case — fat loss / cardio: upright or spin. Rehab: recumbent. HIIT: air bike. Resistance — magnetic (silent, low maintenance) preferred for home. Flywheel — heavier = smoother. 8+ kg basic; 13–22 kg spin. Weight capacity — buy one tier above your body weight. UAE ordering & warrantyFree UAE-wide delivery + white-glove installation. 2-year Marshal warranty on electric parts. Instalments from AED 300/month via Tabby, Tamara, MyFatoorah.RelatedTreadmills · Ellipticals · Rowing Machines · Home GymsFAQsAre exercise bikes good for weight loss?Yes. 30 minutes of moderate cycling burns 200–400 kcal. Low joint impact means you can ride longer more often — total volume drives fat loss.Spin bike vs upright — which one?Spin: road-bike feel, heavier flywheel, standing sprints. Upright: seated straight up, lighter, forgiving for beginners.Space needed at home?~120 × 60 cm floor + 30 cm side clearance. Recumbents need more length (~160 cm). All Marshal bikes have transport wheels.

Not sure where to start? Walk into one of our UAE showrooms to test machines hands-on, or take the Equipment Matchmaker quiz to find the right setup for your space and goals.